Mr. and Mrs. Catha are the chief instructors and owners of the school here in Winston Salem NC. They are both nationally certified instructors with each having over 20 years of experience in the ....
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Taekwondo training began for Mrs. Catha in 1993 under 8th degree Masters Warren and Elizabeth Davis from Greensboro, N.C. earning her 1st 2nd and 3rd degree black belts.
Tested for 3rd Degree Decided ....
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I just recently took the Women's Self Defense class offered by Catha's. I am not involved with martial arts in any way. I have to say, this class was amazing. The instructor was patient and clear with his instructions and made the class fun! I highly recommend this class to any female wanting to learn some basic, beginner self-defense or any female like me, who has taken a class previously and wanted to reaffirm those skills!
I highly recommend this school. The instructors truly care for their students. Kids learn focus, coordination, self-confidence, and discipline. Adults gain flexibility, improved balance, fitness conditioning, and stress reduction. It's a great family activity that helps everyone set and achieve their goals.
Catha’s has made a huge positive impact on my daughter! In just 4 months of Taekwondo with this wonderful group, I see an increase in physical strength, but more importantly in self-confidence and self-discipline. She is excited to go each and every time and would be there 5 times a week if I let her!