Adult Martial Arts in Winston-Salem


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Get Started With Winston-Salem's Ultimate Adult Martial Arts Program!

Through our Adult Martial Arts Classes, we're helping men and women from across the Winston-Salem, Clemmons, and Lewisville communities develop more robust fitness and a stronger sense of confidence in themselves. Our nationally-certified instructors at Catha's Taekwondo America will also provide safety tips, self-defense training, and a community atmosphere where anyone can thrive -- regardless of age, fitness level, or background. 

Just fill out the short form below to learn more about our Adult Martial Arts Classes!

What Makes Our Adult Martial Arts Program Unique?

Through our Adult Martial Arts Classes, parents of younger students and independent men and women alike can pursue the amazing fitness that comes with martial arts training. Catha's Taekwondo America focuses on helping people from across the Winston-Salem area lose weight, build lean muscle, and feel better in everyday life.

It's no secret that Taekwondo can help you experience reduced stress and have more energy. You'll also be more confident knowing that you can protect yourself and your loved ones in a dangerous situation.

Our Adult Taekwondo program offers:
  • Healthy, sustainable weight loss
  • The opportunity to build lean muscle
  • Real-world self-defense skills
  • An amazing sense of community

Our professional instructors at Catha's Taekwondo America will help you become the best you can be through martial arts training! Whether you came to us in order to learn self-defense, to create better fitness, or to connect with new friends and mentors from around the Winston-Salem area, we are dedicated to helping you achieve your goals.

Enroll in Adult Martial Arts Classes Today!

No matter your age, background, or fitness level, you're welcome to train with us at Catha's Taekwondo America. We are the source for authentic Taekwondo training in Winston-Salem, Clemmons, and Lewisville... try our Adult Martial Arts Classes and see for yourself the life-changing impact that Taekwondo can have!

Just fill out the short form below to get started!

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