Now Accepting New Students! Amazing Adult martial arts Classes in Winston-Salem.

Get a Life-Changing Adult Martial Arts Evaluation Class in Winston-Salem... COMPLETELY FREE!

“So fun it’s addicting!” Our amazing adult martial arts program is offering classes in Winston-Salem! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

Free Evaluation Class

Experienced Instructors

Fill out the form below to

get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Catha’s Taekwondo. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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Adult Martial Arts Classes | Catha’s Taekwondo in Winston-Salem

Burn Fat. Build Lean Muscle. Fast.

martial arts will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our Winston-Salem adult martial arts program so powerful, you see RESULTS!

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Winston-Salem turn to us for their self-defense training.

Adult Martial Arts Classes | Catha’s Taekwondo in Winston-Salem
Adult Martial Arts Classes | Catha’s Taekwondo in Winston-Salem

Meet Our Incredible & Kind Community.

We’re a big, goofy family here in Winston-Salem. We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner.

We welcome newcomers with open arms!

Get a Life-Changing Adult Martial Arts Evaluation Class in Winston-Salem... COMPLETELY FREE!

Hurry up! Only [11] Passes Remaining

"Catha's are excellent teachers and so welcoming to all skill levels. Plus, it is such a supportive atmosphere to learn in with all of the other students."

"This school is great character building for the kids and a great challenge for adults. The instructors are knowledgeable and supportive."

"It was such a wonderful and positive experience. I 100% recommend this place."

"Catha's Taekwondo is wonderful! We love to interact with the owner Drew, and they have really great programs for kids and adults of all ages."

"Great people, they provide a fun & professional atmosphere & top notch Taekwondo training!"

Frequently Asked Questions

Most frequent questions and answers about our adult martial arts program

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge, and the feeling of accomplishment when you master a self-defense skill or technique are why students love our Winston-Salem adult martial arts classes at Catha’s Taekwondo.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.

You will find that your instructors at Catha’s Taekwondo Winston-Salem are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer – the fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Winston-Salem martial arts classes would be a great fit for you and your family!

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Catha’s Taekwondo. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds
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